Transforming Stress into Resilience
Original price was: $99.00.$49.99Current price is: $49.99.
Transforming Stress into Resilience.
Stress is part of life, at the workplace and at home.
To change our perception of stress to a positive connotation when we are faced with challenging & unpleasant events at work or home, using good coping skills and empowering people to move on in life.
Today lifestyle stress is a part of life. We will use the word stress to describe both a traffic delay and a death in the family. We say we are stressed when we feel anxious, busy, frustrated, threatened of under pressure.
Transforming Stress into Resilience.
How does stress affect our work, health, and relationships. Because stress is in so many aspects of life, should you avoid stress or embrace stress?
Stress is part of life, in particular at the workplace. To change our perception of stress to a positive connotation when we are faced with challenging & unpleasant events at work, using good coping skills and empowering people to move on in life.
Transforming Stress into Resilience.
What Will I Learn?
- Interpret stressful events in our work environment that influence our health and relationships.
- Choose to change your mindset to see the “Upside of Stress”.
- Make use of our stress response to rise to the challenge, connect with others and learn & grow.
Description
Transforming Stress into Resilience.
Stress is part of life, at the workplace and at home.
To change our perception of stress to a positive connotation when we are faced with challenging & unpleasant events at work or home, using good coping skills and empowering people to move on in life.
Today lifestyle stress is a part of life. We will use the word stress to describe both a traffic delay and a death in the family. We say we are stressed when we feel anxious, busy, frustrated, threatened of under pressure.
Transforming Stress into Resilience.
How does stress affect our work, health, and relationships. Because stress is in so many aspects of life, should you avoid stress or embrace stress?
Stress is part of life, in particular at the workplace. To change our perception of stress to a positive connotation when we are faced with challenging & unpleasant events at work, using good coping skills and empowering people to move on in life.
Transforming Stress into Resilience.
What Will I Learn?
- Interpret stressful events in our work environment that influence our health and relationships.
- Choose to change your mindset to see the “Upside of Stress”.
- Make use of our stress response to rise to the challenge, connect with others and learn & grow.
